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28 August, 2008 
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Sprain and Strain

By Dr. Lillian Sanvee
Published:  03 March, 2008

A sprain is a stretch and or tear of a ligament (a band of fibrous tissue that connects two or more bones at a joint). One or more ligaments can be injured at the same time. The severity of the injury will depend on the extent of the injury (whether a tear is partial or complete) and the number of ligaments involved.

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